Drills and Coaching Aids
Drills
Listed below is a range of drill and practices. There are more being compiled as this is an ongoing project and more download will be added.
Purpose – Each drill has been designed with a specific purpose or skill to enhance the curlers’ performance.
No. of players – Depending on class or club size, some drills may not be suitable as they require more participants than available.
Difficulty Level – The drills are listed in order of difficulty. The difficulty level, or star rating, is on scale of one to five where one is the easiest and five the most difficult.
It should be noted that a curler’s range of ability, in certain areas of technique, may require different level drills. eg a curler’s delivery after some coaching may change in technique, a low level weight control drill would be required until new delivery is comfortable.
| Name | Purpose | No of Players | Difficulty Level | |
| Polo Driving | Balance | Any | 1 | Download |
| Short Curling | Game play & Team Roles | 2+ | 1 | Download |
| Skittles | Line up & Balance | Any | 1 | Download |
| Ten pin Curling | Line up & Balance | Any | 1 | Download |
| Tic tac Curling | Tactics | 4+ | 1 | Download |
| Tunnel Training | Line up & Balance | Any | 1 | Download |
| W Control | Line up & Direction | Any | 1 | Download |
| Pop goes the Weasel | Angles | Any | 2 / 4 | Download |
| Pop corn | Line up & Angles | Any | 2 / 4 | Download |
| Circles | Sweeping stamina / Talent Assessment | 8+ | 3 | Download |
| Crazy eights | Take out shot practice | Any | 3 | Download |
| Follow the Leader | Shot playing practice | 2+ | 3 | Download |
| Hide & Seek | Line & Weight Control | 4+ | 3 | Download |
| Keep Away | Sweeping stanima / Weight control | 4+ | 3 | Download |
| Kipper | Weight Control | 2+ | 3 | Download |
| Progressive Hogline | Weight Control | 2+ | 3 | Download |
| Round the Clock | Weight Control | 2+ | 3 | Download |
| Las Vegas | Line & Weight Control | 2, 4 or 8 | 4 | Download |
| Line Dancing | Line & Weight Control | 4+ | 4 | Download |
| Picket Fences | Take out practice | 2+ | 4 | Download |
| Climb the ladder | Weight Control | 4 | 5 | Download |
| Roll Over | Shot play & Angles | Any | 5 | Download |
More drills are in the the RCCC Drills & Coaching Aids folders available in your ice rink. Please note some drills have acknowledged sources while other drills and coaching aids are attributed to the RCCC. When using any Drills or Coaching Aids, all acknowledgments and attributes should be continued.
If there are any drills or practices that you currently use, which are not listed, or you use variations which work well, we would welcome your input. Please forward any relevant suggestions, ideas or feedback to Lynne MacKenzie.
Coaching Aids
Coaching aids are designed to assist coaches in their teaching of a specific skill or technique.
Information sheets are suitable to be used as handouts to participating curlers.
| Name | Objective | |
| Handles | Information sheet for grip and handle techniques | Download |
| Sweeping | Information sheet for sweeping techniques | download |
| Sweeping Advanced | Information sheet for advanced sweeping techniques | Download |
| Toilet Roll Tubed Handles | A teaching exercise to assist grip and release | Download |
| Inky Hands | A teaching exercise to diagnose delivery faults | Download |
| Hip lift | A teaching exercise for a player to develop hip lift position | Download |
| Coaching session elements | A sample of the 5 elements required for a coaching session | Download |
| Player profile wheel | A sample of a completed player profile | Download |
| Coach profile wheel | A sample of a completed coach profile | Download |
| Session plan | A blank template (in word format) | Download |
| Human knot | An off ice game for team building and fun | Download |
| Ha | An off ice game for team building and fun | Download |
| Marching madness | An off ice game for team building and fun | Download |
Coach Gatherings
2011 During the 2011 Coaches Gathering, there was an exhibit of resourceful coaching ideas. which are downloadable below;
| Name | Purpose | |
| Blindfolded slides | Aids balance and concentration during delivery | Download |
| Box Slides | Aids balance during delivery | Download |
| Bridges with pedulums | A version of plum lines to aid line up and targeting | Download |
| Bungee slides | Should only be used with experienced curlers | Download |
| Lino step on slides | A cheap robust alternative to the overshoe bags | Download |
| Mobile skip brush | A free standing brush, useful for aiming and targeting | Download |
| Pull along slides | Aids and encourages balance during delivery | Download |
| Show the line | Allow curlers to see the line of delivery | Download |
| Straight arm sleeve | An cheap easy to make, inhibiter which does not allow the curler to fully bend their arm | Download |
| Tunnel training with ropes | Aids identification of line of delivery faults | Download |
| Umbrella slides | Aids and encourages balance during delivery | Download |
2013 During the 2013 Coaches Gathering, there was a “share table” containing samples that experienced coaches contributed and allowed us to share. A selection is downloadable below;
| Puzzles and Quizes | Contributed by | Area | Format | |
| Curlword | Margaret Martin | Hamilton | Download | |
| Linkword | Margaret Martin | Hamilton | Download | |
| Match word to meanings | Margaret Martin | Hamilton | Download | |
| Missing link | Margaret Martin | Hamilton | Download | |
| Name the Rink | Margaret Martin | Hamilton | Download | |
| Rules & Etiquette level 1,2&3 | Margaret Martin | Hamilton | Download | |
| Whats wrong with the pictures | Photos by Ian Martin. | Hamilton | Download | |
| Word link | Margaret Martin | Hamilton | Download | |
| Word search | Margaret Martin | Hamilton | Download | |
| Session plans | ||||
| 1to1 Club Improver | Pam Mackay | Edinburgh | Word | Download |
| Blank session plan grid | RCCC | Word | Download | |
| Blank session plan grid | RCCC | Excel | Download | |
| Corporate 2hrs | Bob Kerr | Stirling | Word | Download |
| Curlings Cool | RCCC | Word | Download | |
| Junior Club | Jim Stables | Waterfront | Word | Download |
| Try Curling 70min | Derek Young | Stirling | Word | Download |
| Miscellaneous | ||||
| Explanatory Handout SYC | Bob Kerr | Stirling | Word | Download |
| Family funspiel rules | Jim Stables | Waterfront | Word | Download |
| Junior Club membership application form | Jim Stables | Waterfront | Word | Download |
| Mindset information sheet | SIS | Download | ||
| New start Handout SYC | Bob Kerr | Stirling | Word | Download |
| Simple tactics | RCCC | Jpg | Download | |
| Stick delivery tips | RCCC | Word | Download | |
| Sweepie safety rules | Jan Howard | Waterfront | Word | Download |
| Sweeping Graphic | Brad Askew | RCCC | Jpg | Download |
| Use of Technology to aid line of delivery | Tony Zummack | BC | Download |

